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Lithuanian sauna traditions: history and symbolism The Lithuanian sauna is an old and rich tradition that reflects the country's culture, history and way of life. The custom is deeply rooted in the everyday life and celebrations of the Lithuanian population, providing not only physical but also spiritual benefits. In this article, we will look at the history of the Lithuanian sauna, its symbolism and its contemporary role in society. History Sauna traditions [...]

The most popular sauna scents and their effects on the body and mind. Sauna scents, or aromas, can enrich the sauna experience and have a positive effect on the body and mind. Aromatherapy, using a variety of essential oils and natural plant extracts, is an effective way to relax, improve your mood and boost your health. In this article, we will look at the most popular sauna scents and their effects on the human body and

Which stones should I choose for my sauna? Sauna stones play an important role in ensuring optimal heat distribution and steam quality, and also contribute to the overall sauna experience. Choosing the right stones is very important as it affects not only the efficiency of the sauna, but also its safety and aesthetics. In this article, we will discuss the main criteria for choosing stones and the most commonly used stones, their

What materials should I choose for a quality frame sauna ? Building a quality frame sauna is a painstaking process that requires the use of the right materials and technologies. In this article, we will discuss the most important aspects that will ensure a long and reliable life for your sauna. The importance of wood One of the most important elements in building a long-lasting sauna is choosing the right wood. It is recommended to use C24 grade wood, which is known

Frame sauna - why buy one ? Practical and convenient We all know that health is our greatest asset, but we are often disappointed that in today's world we are more likely to invest in material things. Investing in yourself is the best idea, and buying a frame sauna can help you do just that. In this article, we'll share with you the reasons why you should