Information

Lithuanian sauna traditions: history and symbolism The Lithuanian sauna is an old and rich tradition that reflects the country's culture, history and way of life. The custom is deeply rooted in the everyday life and celebrations of the Lithuanian population, providing not only physical but also spiritual benefits. In this article, we will look at the history of the Lithuanian sauna, its symbolism and its contemporary role in society. History The traditions of the sauna in Lithuania go back to ancient times. Baths were already known several thousand years ago and were not only a place to take a bath, but also a social and spiritual space. Ancient Baltic tribes considered the bath a sacred place where various rituals related to health, purification and communication with the gods were performed. In the Middle Ages, the bathhouse retained its importance as a means of health and hygiene and as a social meeting place. At that time, people would go to the baths not only to take a bath, but also to talk, discuss important matters or even celebrate important moments in their lives. Symbolism The Lithuanian sauna has many symbolic meanings. First of all, it symbolises cleansing and renewal. The sauna was considered a place where one could get rid of everyday worries and stresses, as well as renew oneself both physically and spiritually. Sauna treatments, such as whipping with a whisk, also have a symbolic meaning. The use of the wangs was not only used as a means of improving blood circulation, but also as a way of cleansing the body of bad energies. This ritual is linked to ancient beliefs about the harmony of body and soul. Contemporary role Although times have changed, the tradition of the Lithuanian sauna is still alive today. Modern saunas combine traditional elements with modern technology, giving people the opportunity to experience the deep roots of sauna treatments. Many Lithuanians still choose the sauna as a place to cleanse not only the body but also the soul. In addition, there has been a recent interest in ancient sauna rituals and their application in modern life. Events to promote sauna culture, seminars and even festivals help to preserve and nurture this unique part of Lithuanian culture. Conclusion The Lithuanian sauna is more than just a place to take a bath. It is a deep tradition that reflects the country's history, culture and way of life. Over the centuries, the sauna has remained an important part of Lithuanian life, symbolising cleansing, renewal and communion. Today, the tradition of the bath is alive and well, giving modern people the opportunity to immerse themselves in the ancient rituals and experience their benefits. In conclusion, the Lithuanian sauna is an integral part of Lithuanian culture that is worth preserving and cherishing to keep it alive for future generations. Our saunas for sale

The most popular sauna scents and their effects on the body and mind. Sauna scents, or aromas, can enrich the sauna experience and have a positive effect on the body and mind. Aromatherapy, using a variety of essential oils and natural plant extracts, is an effective way to relax, improve your mood and boost your health. In this article, we will look at the most popular sauna scents and their effects on the human body and mental state. The most popular sauna scents. Eucalyptus Effects on the body: Eucalyptus scent has antiseptic properties and is therefore useful for cleansing the respiratory tract and clearing sinuses. It helps to relieve nasal congestion and makes breathing easier, especially during colds and sinusitis. Stimulates blood circulation and relaxes muscles. Effects on the mind: The fresh and penetrating scent gives energy, improves concentration and stimulates mental activity. May reduce fatigue and invigorate. Lavender Effects on the body: Lavender essential oil is known for its calming and relaxing properties. It helps relieve muscle tension and joint pain. It can be used in skin care for its anti-inflammatory properties. Effects on the mind: The gentle and calming scent helps to reduce stress, anxiety and improve mood. It promotes good sleep by helping you to relax and fall asleep peacefully. Peppermint Effects on the body: The scent of peppermint has a refreshing and cooling effect that can help relieve headaches and migraines. It promotes relaxation of the airways and improves breathing. Can be used to relieve muscle pain and tension. Effects on the mind: The refreshing scent stimulates mental activity, improving concentration and alertness. May help to reduce fatigue and promote a feeling of energy. Lemon Effects on the body: Lemon essential oil has antiseptic properties that help cleanse the skin and reduce bacteria and germs. It stimulates blood circulation and helps detoxify the body. It can help activate the immune system. Effects on the mind: The fresh and refreshing scent of lemon stimulates the mood, improves mood and helps to fight fatigue. May help reduce anxiety and promote positive thinking. Pine Effects on the body: The scent of pine is refreshing and rich in antiseptic properties that help cleanse the respiratory tract and strengthen the immune system. It promotes muscle relaxation and can help relieve muscle pain. May help reduce inflammation. Effects on the mind: The fresh and clean scent helps reduce stress and improve mood. May give a feeling of energy and freshness. Rosemary Effects on the body: The scent of rosemary is known for its stimulating properties, which can help improve circulation and muscle tone. It can reduce muscle and joint pain. Stimulates regeneration of skin cells and can help combat skin problems. Effects on the mind: Stimulates mental activity, improves memory and concentration. May help reduce fatigue and increase energy levels. Orange Effects on the body: The scent of orange is an excellent skin cleanser and can help improve skin tone and texture. Can help reduce inflammation and pain. Stimulates circulation and immune system activity. Effects on the mind: The sweet and refreshing scent can help reduce stress and anxiety. It promotes a positive mood and can help relieve fatigue. Conclusion Sauna scents not only enhance the sauna experience, but also have a wide range of beneficial effects on the human body and mind. Each scent has its own unique characteristics, so it is important to choose the right scent for the desired effect. It is important to use quality essential oils and to follow the instructions for their use to avoid adverse reactions. The saunas we sell

Which stones should I choose for my sauna? Sauna stones play an important role in ensuring optimal heat distribution and steam quality, and also contribute to the overall sauna experience. Choosing the right stones is very important as it affects not only the efficiency of the sauna, but also its safety and aesthetics. In this article, we will discuss the main criteria for selecting stones and the most commonly used stones, as well as their advantages and disadvantages. The main criteria for choosing stones Heat accumulation and distribution: Stones should heat up quickly and retain heat for a long time. This allows an even temperature to be maintained and produces better vapour. It is important that the heat is evenly distributed over the entire surface of the stones. Resistance to thermal shock: Bathing stones should be resistant to changes in temperature to avoid splitting or crumbling when they heat up and cool down quickly. Mechanical strength and durability: Stones should be durable and resistant to wear and tear. This is particularly important for baths with heavy use. Environmental friendliness and safety: It is recommended to choose natural stones that do not release harmful substances at high temperatures. Aesthetics: The appearance and colour of the stones can contribute to the interior design and overall atmosphere of the sauna. Popular sauna stones and their properties Basalt Advantages: Excellent heat absorption, quick heating and long heat retention. Very robust and resistant to temperature changes. Usually black or dark grey in colour, it adds elegance and modernity. Cons: Can be heavier than other stones, making them more difficult to install and handle. Gabbro-diabase Advantages: Dense, robust and resistant to thermal shock. Dark colour giving aesthetic appeal. Retains heat for a long time and distributes it evenly. Disadvantages: Like basalt, it can be heavy, so care is needed during installation. Advantages: Softer stone, which makes it easier to work and adapt to different designs. Good heat retention, slow to heat up and slow to cool down, creating a softer and longer lasting heat. It has unique textures and colours, adding a sense of naturalness. Cons: Softness may make it less resistant to mechanical stress. Jasper Advantages: Aesthetically appealing due to its variety of colours and textures. Good heat absorption and retention, but heat distribution may be less even. Disadvantages: Can be more brittle, so care should be taken when choosing. Serpentine Advantages: Good heat storage and distribution properties. Unique green colour palette which gives a distinctive and natural beauty. Disadvantages: Lower resistance to decomposition compared to basalt or gabbro-diabase. Neutral or rounded stones Advantages: Smooth shape helps to distribute heat evenly. Mostly natural, but there are also man-made options that are more durable. Cons: Natural stones can be brittle and require more frequent maintenance. Maintenance and replacement of stones Bathroom stones require regular maintenance. It is recommended to check the condition of the stones every year and to remove damaged or broken stones. This helps to maintain good heat distribution and safety. When replacing the stones, it is important to ensure that the new stones are properly spaced and not to use pieces that are too large or too small to ensure optimum air flow through the stone layer. Installation and positioning of the stones Correct positioning of the stones is critical to ensure good air and heat flow. The stones should be arranged in such a way as to ensure free air movement through the stove. It is advisable to place larger stones at the bottom and smaller stones at the top to ensure better heat distribution. Conclusion When choosing stones for a sauna, it is important to take into account their physical and chemical properties, as well as the intensity of the sauna use and personal preferences. The right choice of stones will not only ensure optimum heat distribution and steam quality, but will also give your sauna a unique character and aesthetics. Our saunas for sale

What materials should I choose for a quality frame sauna ? Building a quality frame sauna is a painstaking process that requires the use of the right materials and technologies. In this article, we will discuss the most important aspects that will ensure a long and reliable life for your sauna. The importance of wood One of the most important elements in building a long-lasting sauna is choosing the right wood. It is recommended to use C24 grade wood, which is known for its strength and durability. C24 wood ensures the stability and load-bearing capacity of the structure, as well as its durability, even under extreme conditions such as the high heat and humidity of the sauna environment. It is also less prone to warping and splitting, which is essential to avoid structural problems. Steam film Another indispensable element is the steam film. A vapour barrier is essential to prevent moisture from entering the sauna structure. It acts as a barrier to protect the wood from moisture, which can lead to rotting and mould. When properly installed, the vapour barrier ensures that heat and moisture will be effectively trapped in the sauna while protecting the durability of the structure. Wool insulation Wool insulation is important to ensure adequate thermal insulation in the sauna. We use PAROC wool for its insulating properties and fire resistance. The insulation material helps to keep the heat inside and reduces energy costs. Properly installed insulation helps to ensure that the sauna stays warm for a long time, even after the heating has been turned off. Air gaps Air gaps between the sauna walls and the insulation layers are essential to ensure proper ventilation and moisture removal. Air gaps help to prevent condensation, which can lead to mould and rotting problems. They also help retain heat and improve the overall energy efficiency of the sauna. Proper ventilation is essential for a healthy and pleasant sauna environment. The sauna floor must be extremely resistant to moisture as it is constantly exposed to water and steam. It is therefore recommended to use a marine board that is specially designed to resist moisture and rotting. Marine board is a strong and durable material that ensures that the sauna structure will remain stable and reliable for a long time. The use of this material avoids many of the problems associated with damage caused by moisture. Summary The construction of a durable sauna requires careful planning and the use of quality materials. The use of C24-grade timber, steam film, wool for insulation, air gaps and marine board can create a sauna that will last a long time and be reliable. Each of these elements is essential to ensure structural stability, moisture resistance and thermal insulation. We manufacture our saunas using these materials to ensure their longevity and high quality. If these measures are properly implemented, your sauna will not only last a long time, but will also be comfortable and efficient to use. The saunas we sell

Frame sauna - why buy one ? Practical and convenient We all know that health is our greatest asset, but we are often disappointed that in today's world we are more likely to invest in material things. Investing in yourself is the best idea, and buying a frame sauna can help you do just that. In this article, we will share with you the reasons why you should buy one. A frame sauna is a very convenient and practical solution. You can enjoy the pleasures of a sauna right in your own backyard. You won't have to go to a public sauna or swimming pool to get a good night's rest after a hard week or day's work. Safe and private This type of sauna is the perfect choice if you want privacy. In your own sauna, you are truly the master. You don't have to worry about space, you can adjust the temperature to suit your needs and you can be alone with your thoughts. You can relax to the fullest without fear of anyone disturbing your precious time with yourself or your family. Health for body and soul The sauna can be used for health purposes such as massages or heat treatments. Heat therapy helps you relax, relieve stress, improve circulation, reduce muscle aches and strengthen immunity. This is a great opportunity to enjoy the benefits of a sauna in your own backyard. Socialising A frame sauna can be a great space for socialising with friends or family. Here you can spend quality time, organise gatherings of friends, relax after a week of work. It can become a nice tradition to get together once a month for a good „booze up“. An investment in well-being The sauna can be used for wellness purposes, such as massages or heat treatments. Heat therapy helps to relax, reduce stress, improve blood circulation, reduce muscle aches and strengthen immunity. This is a great opportunity to enjoy the benefits of a sauna in your own backyard. Summary Buying a frame sauna is a great choice that offers comfort, privacy, wellness opportunities and space for socialising. It is also an investment in your well-being and health. Although such saunas are not cheap, we offer you the possibility to buy a sauna on hire purchase. Health is our greatest asset, so once you pay, you can enjoy health and well-being for years to come. Our saunas for sale